New and Noteworthy: What I Learn This Week—Version 188




Analysis of the Week

The extra instances you flip the burger, the sooner it cooks.

School lowers smoking charges.

Feminine mice present much less variance than male mice.

Younger children who practice basketball continuously have improved govt functioning.

Grazing on perennial grasslands can match present meat manufacturing whereas bettering the surroundings.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: The Hyperlink Between Dairy Intolerance and Dairy Genes with Alexandre Household Farm Founders Blake and Stephanie

Primal Well being Coach Radio: Anya Perry

Media, Schmedia

New rubbish pink meat research pops up.

Oatly recall. Oh no.

NY Occasions discovers what we already knew.

Fascinating Weblog Posts

Untangling rising LDL-C in keto dieters.

The fashionable weight loss plan as biosecurity menace.

Social Notes

Knowledge from Robb Wolf.

The village that gave up alcohol for chess.

Every part Else

Seems that pink meat is too wholesome.

Children within the Sixties think about life within the yr 2000.

Every day insulin dose and most cancers threat in sort 1 diabetics.

Issues I’m As much as and In

Fascinating concept: Gods of Salt.

Nice learn: Kareem on what Invoice Russell meant to him.

Fascinating article: Everybody’s lovely however for what?

Notice that this might be a small dinosaur: Komodo dragon consuming a big mammal (not for the faint of coronary heart).

Not shocked: Extremely-processed meals is horrible for mom and youngster.

Query I’m Asking

What are you doing with the remaining days of summer season?

Recipe Nook

Time Capsule

One yr in the past (July 30 – Aug 5)

Remark of the Week

“Re: Sunday with Sisson; I not too long ago despatched this elevator pitch to a buddy:
– Lower out (or decrease) sugars, grains, and seed oils
– Eat actual meals that your nice grandparents would have acknowledged
– Prioritize protein from animal sources. Ruminants are greatest, adopted by fatty fish & eggs.
– Eat to satiety and keep away from snacking
– Don’t keep away from saturated fats
– Attempt to get ~8 hours sleep every evening on an everyday schedule
– Decrease stress
– Give attention to resistance coaching over cardio”

-Excellent, Notch.

Primal Kitchen Ketchup


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